Introduction and Anatomy
. Welcome and Introduction to psychoprophylaxis and notions of Anatomy.
. Explanation of the Fear-Tension-Pain cycle.
. Benefits of Humanized Birth.
. Evaluate your current diet and redesign your daily menu.
. Importance of feeding in lactation.
. Exercises that help you accommodate your baby.
Healthy Pregnancy (Nutrition and Exercise)
. Identification of the different stages of labor.
. Prodromes- How does labor start?
. When to go to the hospital?
. Medical and Emotional Aspects
. Myths and realities
. Dynamics to clear doubts for the day of birth.
. Describe the characteristics and basic care of a newborn.
.Baby bath, attachment and portage.
. Enunciate benefits, technique and positions, tips for successful breastfeeding.
. Describe breastfeeding positions and how storage is carried out
Welcome from your baby
. With their loved ones, a very pleasant moment for the couple to remember and celebrate the miracle of life.
Control techniques for labor and monitoring.
. What to do in labor? When to go to the hospital.
. Practice some of the different birth control techniques.
. Breathing and postures.
Birth Options Taught by a specialist
. Analyze the ways of being born and determine which birth alternative they are inclined to.
. Learn about hospital routines